*Orange Twist Smoothie*

This smoothie is yum yummy! So much rich flavor and its loaded with nutrition. Find full recipe post now at the main website Orange Twist Smoothie

Ps. I want to wish each and everyone of you a very happy holiday season. Im thankful for all the support you all have shown. I pray great blessings of favor be upon you in 2015.

Hugs & Happy Holidays

LaShana Nicole

*Vegan Spaghetti*

Talk about a very filling yummy alternative to your traditional spaghetti and you have this yummy vegan pasta. Its also very easy to make. Full recipe is post at the main website + you can enjoy 30% off your entire order until 12 am on monday Woohoo♥ Use code "HOLIDAY"

Full recipe here>>>Vegan Spaghetti Recipe


Hugs & Happy Vegan Spaghetti Eating
LaShana Nicole♡

*Raw Apple Cider Vinegar Benefits*

Raw apple cider vinegar is seriously so amazzzziinngggggg. Its not only good for the internal but the external as well. Learn how to get rid of dandruff, sunburn, bad odors, acne, and more. Read all the benefits on the main website here>> RAW APPLE CIDER VINEGAR BENEFITS

Hugs & Happy Healing from the inside out
LaShana Nicole♡

*Benefits Of Essential Oils*

So everyone who knows me found out about my little secret of being slightly obessed with essential oils. I absolutely love them and not only do they smell YUMMY, but they have sooo many health benefits & healing properties. This is my excuse for always purchasing essential oils its totally a win win. Hahaha. I decided I should write a blog about my little obsession and list the many health benefits that come from the oils. Find out the best oils to buy + the healing properties +how to make your own disinfectant, perfume and more at the main website here > Benefits of ESSENTIAL OILS

Hugs & Happy Healing,
LaShana Nicole♡

*GrapeFruit Explosion Smoothie*

Grapefruits are so amazing for you they are loaded with natural source’s of vitamin c, fiber, potassium, and can help with fighting cancer and other diseases. Grapefruits help with keeping your digestive system healthy, and they can help with providing natural sources of energy.

For the full recipe for this yummy smoothie visit the main website here> GrapeFruit Explosion Recipe

If you need smoothie recipes download "SmoothieLuscious" its loaded with fresh recipes. Use code "Stay Inspired" for 10% off your entire order.  Download here>> SmoothieLuscious Ebook

*Orange DreamSicles*

If you are looking for a yummy and very healthy treat you have to try the orange dreamsicles. SOO tasty. Full recipe post at main website here>> Orange DreamSicle Recipe


Hugs & Happy Orange Dreamsicle eating,
LaShana Nicole

*Marinated Cucumber Bites*

Talk about one delicious dish the marinated cucumber bites are sooo yummy!!! Full recipe is post at the main website here >> Cucumber bites Recipe


Hugs & Happy Cucumber Bite Eating ;-)
LaShana Nicole

*Plum Yum Smoothie*

Not only are plums one of my favorite fruits ever, but they are soo healthy for you. This smoothie is just amazingggggg! Find full recipe at the main website here > Plum Yum Recipe

Hugs & Happy Plum Yum Drinking;-)
LaShana Nicole

*Stay Inspired* T-Shirt Collection Launch

I'm SOO excited to announce I just launched aStay InspiredTshirt collection! Wooohoooo Here is a look  at the very first Tee "Don't Worry" Pray.I adore this shirt It's a perfect reminder to all of us that we don't have to figure out every detail of life. What a perfect way to stay inspired by reminding yourself to cast your cares on God and rocking your own teeOnly a limited number available in sizes xsmall-large. Sooo excited Remember you Don't have to worry Simply Pray.  Get Your Tee Here > Dont Worry Pray Tee

Hugs & Happy Staying Inspired ;-)
LaShana Nicole

*Green Smoothie Bowl*

Perfect way to sneak GREENS into your diet is by hiding them inside of a tasty smoothie! This green smoothie bowl is a must try! Yummo ;-) Full recipe is here Green Smoothie Bowl Recipe

Hugs & Happy Green Smoothie Drinking
LaShana Nicole

*Mint Kick Smoothie*

The Mint Kick Smoothie is very Yummy! Find full recipe at  Mint Kick Smoothie Recipe

*Sweet Potato Bean Burgers*

OMGGGG these Sweet Potato Bean Burgers are sooo good! Full recipe is at the main BeAHealthNutToo Website >>Sweet Potato Bean Burger Recipe

Hugs & Happy Sweet Potato Burger making ;-)
LaShana Nicole

*Tropical RainForest Smoothie*

Find full recipe to this yummy smoothie at the main BeAHealthNutToo website. Click here>Tropical Rainforest Smoothie Recipe

Hugs & Happy Health
LaShana Nicole

*BeAHealthNutToo* Tote Bags

Woohooooo BeAHealthNutToo has its very own reusable tote bags. They can be used as a grocery tote, beach tote, or workout tote. Find all details here BeAHealthNutToo Tote Bags

*Antioxidant Green Smoothie*

Here is a perfect way to get some healthy greens into your system every day. Make them inside of a smoothie. So tasty. Full Recipe is post at main website click here Antioxidant Smoothie Recipe

Hugs & Happy Green Smoothie Drinking :-)
LaShana Nicole

*Beauty Bowl Smoothie*

Looking for a tasty smoothie recipe the *Beauty Bowl Smoothie* is a must try. SOOO YUMMY. Find full recipe at the main website > Beauty Bowl Recipe

Hugs & Happy Beauty Bowl Drinking
LaShana Nicole

*Tahini Joy Smoothie*

I never would think tahini would taste good inside of a smoothie! Welp I was wrong the "Tahini Joy Smoothie" Is Joy inside the mouth hahah! Full recipe on official website click here> Tahini Joy Recipe

Hugs & Happy Tahini Joy Smoothie Drinking
LaShana Nicole

*Raw Fruit Pops*

All natural raw Fruit Popsicles!! YUMMY! Kid friendly and loaded with vitamins, minerals & antioxidants! Get Full recipe at main BeAHealthNutToo Website Here> Raw Fruit Pops Recipe

Hugs & Happy Fruit Pop Eating
LaShana Nicole

*Almond Milk Recipe Made Easy Youtube video**

WOOOHOOOO New Youtube videos are post! Learn how to make *Fresh Cinnamon Spiced Almond Milk* Soo YUMMY. No chemicals or harsh ingredients. Watch Video Here>> Almond Milk Recipe

Hugs & Happy Homemade Almond Milk Making :-)
LaShana Nicole

*Feel Alive Green Smoothie*

Load your body will a ton of vitamins + minerals + antioxidants! Full recipe is post at official website click here Feel Alive Smoothie Recipe

*THE 21 DAY JUICE HABIT*

SOOOOO Excited to share my newest Ebook "The 21 Day Juice Habit". If you are looking to detox, cleanse from within, fight off illness, and provide your body with a TON of nutrients > then
"The 21 Day Juice Habit" Is for you!
Find Here >> The 21 Day Juice Habit :-)

Hugs & Happy Juicing
LaShana Nicole

*Raw Truffles*

Happy Valentines Day Everyone! Of course I had to make some yummy raw treats for the Love inspired Day :-)! Check out the full recipe here >>Raw truffle Recipe


Hugs & Happy Valentines Day
LaShana Nicole

*Good Morning WakeUp Smoothie*

Ready to jumpstart your day with great nutrition? the GOOD MORNING WAKEUP SMOOTHAY is a perfect way to do just that. Full recipe is post at the official BeAHealthNutToo Website > Click Link Here > GoodMorning Wakeup Recipe

Ps. Thanks so much for checking out this blog. If you need more smoothie recipes you can download my smoothie recipe ebook by clicking here> SmoothieLuscious Ebook

Hugs & Happy Smoothie Drinking!

LaShana Nicole

*Sweet Carrot Joy Smoothie*

This is the perfect combo of flavors! Yum! Full recipe is post here>Sweet Carrot Joy Recipe

Ps. Thanks so much for checking out this blog. If you need more smoothie recipes you can download my smoothie recipe ebook by clicking here SmoothieLuscious Ebook

Hugs & Happy Sweet Carrot Joy Drinking,
LaShana Nicole

*Twin Smoothies*

How beautiful and colorful are these twin smoothies?? Full of amazing rich ingredients for the body. Find Full Recipe here>Twin Smoothies Recipe


Ps. Thanks so much for checking out this blog. If you need more smoothie recipes you can download my smoothie recipe ebook by clicking here SmoothieLuscious Ebook

Hugs & Happy Twin Smoothie Drinking,
LaShana Nicole

*BEAUTY SKIN SMOOTHIE*

Looking for some foods that will help clear your skin?  The "Beauty Skin Smoothie" is a combination of some great fruits to help you along the way. View full recipe here>> Beauty Skin Smoothie Recipe

Ps. Thanks so much for checking out this blog. If you need more smoothie recipes you can download my smoothie recipe ebook by clicking here SmoothieLuscious Ebook

Hugs & Happy Journey to Clear Skin,
LaShana Nicole

*Blood Orange Infused Icecream*

If you are looking for a great healthy dessert this Blood Orange IceCream has you covered! SOOO RawLish :-) Full Recipe hereBlood Orange Icecream Recipe

Ps. New Rawfood Youtube tutorials are post Click Here> Youtube Videos

Hugs & Happy Blood Icecream Making :-)
LaShana Nicole

*Take a Leap of Faith*

Do you desire to go after a dream but everytime it's time to start fear rips your dream from you. Learn ways to step out on faith and go after your dreams. You don't have allow fear to stop you from reaching your destiny. Read Full Blog Here >> Take A Leap of Faith

Hugs & Happy stepping out on Faith
LaShana Nicole

* Vegan Falafels*

Talk about YUMMY!!! Vegan Falafels taste ahhhhmazzinggg + these have a green yummy hummus! Find Full Recipe post here>> Vegan Falafel Recipe! Enjoy


Hugs & Happy Falafel Eating ;-)
LaShana Nicole

*Starburst Smoothie*

Perfect way to start your day with a smoothie loaded with nutrition. Find full Recipe Here> Starburst Smoothie Recipe

Hugs & Happy Smoothie Making,
LaShana Nicole

*New Youtube Videos*

Watch live Raw Food Tutorials! Be sure to subscribe to recieve weekly updates to new videos :-)

Click link to watch Sundried Tomato Cucumber Bites Tutorial

 Hugs & Happy Tutorial watching :-)

LaShana Nicole

*KaleRific Smoothie*

Kale is one of the most nutritious foods you can eat. Loaded with vitamin a,b,c,k iron,potassium, magnesium,protein, fiber + a ton more healthy benefits. Kale is great inside smoothies + its great for salads. This combination of fruits + veggies will give you so many antioxidants and vitamins all in one drink. Such a powerhouse superfood smoothie.
For Full Recipe Click here >KaleRific Smoothie Recipe

Hugs & Happy KaleRific Smoothie Drinking! Yummy

LaShana Nicole

*Living Abundant Salad*

Such a yummy salad + a pomegranate sweet dressing on top. Find Full Recipe Here Living Abundant Salad Recipe

Hugs & Happy Living Abundant
LaShana Nicole

* Raw Carob Dreamy Pudding*

Carob Powder is a natural source of Protein, Vitamin A,C,E, Iron, Zinc, Potassium & Dietary fiber. I love the natural sweet taste of Carob. Get Full Recipe here Carob Dreamy Pudding Recipe

Hugs & Happy Carob pudding making
LaShana Nicole

*Raw Food Videos Are Here*

So many people have inquired about raw food tutorials on youtube. I want to announce that the first couple youtube videos are up. Yippeee :-) Subscribe to my youtube channel to recieve video updates. Watch and learn how to make raw foods + beauty tips and so much more. WOOOHOOO the youtube channel is up! Click here to watch live> Raw Bruschetta Recipe


                                   
LaShana Nicole

*BlackBerry Love Swirl Smoothie*

Talk about DELISH! The BlackBerry Love Swirl Smoothie is just that soooo delish! To get full recipe visit the new Beahealthnuttoo.com website click here>> BlackBerry Love Swirl Recipe Enjoy :-)

Hugs & Happy Blackberry Love Swirl Drinking,

LaShana Nicole

*Cup of Yummies*

This "Cup of Yummies" was SUPER tasty FIND full recipe is post here > Beahealthnuttoo.com 

Hugs & Happy Health
LaShana Nicole :-)